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Flavorful Roasted Rainbow Carrots with Honey and Pistachio Dukkah

roasted rainbow carrots - featured image

This simple yet delicious recipe features roasted rainbow carrots coated with nutty pistachio dukkah and drizzled with honey, creating a perfect balance of sweet, savory, and crunchy flavors.

Ingredients

Scale
  • 1.5 pounds (700 grams) rainbow carrots, peeled and trimmed
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup (60 grams) pistachio dukkah (store-bought or homemade)
  • 2 tablespoons honey (local wildflower honey preferred)
  • Zest of 1 lemon (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Ensure the oven is fully heated before roasting (about 10-15 minutes).
  2. Peel and trim the rainbow carrots, cutting thicker ones in half lengthwise for even roasting. Place them in a large mixing bowl.
  3. Toss the carrots with 3 tablespoons of olive oil, 1 teaspoon sea salt, and ½ teaspoon black pepper until evenly coated.
  4. Arrange the carrots in a single layer on a lined baking sheet, avoiding overcrowding to ensure crisp edges.
  5. Roast the carrots for 25-30 minutes, flipping halfway through, until tender and caramelized with golden edges.
  6. If making homemade pistachio dukkah, toast pistachios, sesame seeds, coriander, cumin, and chili flakes in a dry pan until fragrant, then pulse in a food processor until coarse.
  7. Transfer the roasted carrots to a serving dish. Drizzle 2 tablespoons honey evenly over the warm carrots, then sprinkle ½ cup pistachio dukkah generously on top.
  8. Grate lemon zest over the dish for brightness, adjust salt if needed, and serve immediately.

Notes

Do not add honey before roasting to avoid burning; drizzle it on warm carrots instead. If carrots seem dry after roasting, add a splash of warm water or extra olive oil before serving. Lemon zest adds a fresh brightness that balances the richness. For vegan adaptation, substitute honey with maple syrup or agave nectar. Avoid overcrowding the baking sheet to ensure caramelization rather than steaming.

Nutrition

Keywords: roasted carrots, rainbow carrots, pistachio dukkah, honey, healthy side dish, easy vegetable recipe, gluten-free, vegan option