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Quick No-Bake Chocolate Chip Energy Bites

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These no-bake energy bites are a quick, wholesome snack perfect for kids’ game days, combining creamy nut butter, chewy oats, and melty chocolate chips for a delicious and energizing treat.

Ingredients

Scale
  • 1 ½ cups (135 g) rolled oats (old-fashioned)
  • ½ cup (125 g) natural peanut butter (creamy)
  • ⅓ cup (113 g) honey
  • ½ cup (90 g) mini semi-sweet chocolate chips
  • 2 tablespoons (14 g) ground flaxseed
  • 1 teaspoon (5 ml) vanilla extract
  • Pinch of salt
  • ½ teaspoon (1.5 g) cinnamon (optional)

Instructions

  1. Combine 1 ½ cups rolled oats, 2 tablespoons ground flaxseed, a pinch of salt, and ½ teaspoon cinnamon (if using) in a mixing bowl. Stir to distribute evenly.
  2. Add ½ cup natural peanut butter, ⅓ cup honey, and 1 teaspoon vanilla extract. Mix with a spatula or wooden spoon until the mixture starts to stick together, slightly sticky but manageable.
  3. Gently fold in ½ cup mini semi-sweet chocolate chips, being careful not to overmix to keep chips intact.
  4. Pinch a small amount and roll into a ball to test consistency. If dry, add a teaspoon of honey or peanut butter; if too sticky, add a tablespoon of oats.
  5. Roll the mixture into 1-inch balls and place on a baking sheet or plate lined with parchment paper, yielding about 16-18 bites.
  6. Chill in the refrigerator for at least 30 minutes to firm up. Alternatively, freeze for 15 minutes if in a hurry.
  7. Once firm, transfer the bites to an airtight container for storage or serve immediately.

Notes

Use old-fashioned rolled oats for best texture; quick oats may become mushy. Fold in chocolate chips last to prevent melting. Chill bites well to avoid stickiness. Smooth peanut butter preferred for easier mixing. For nut allergies, substitute peanut butter with sunflower seed or soy nut butter. Variations include adding protein powder, using gluten-free oats, or swapping chocolate chips for dried fruit.

Nutrition

Keywords: no-bake, energy bites, chocolate chip, quick snack, kids snack, game day snack, healthy snack, peanut butter, oats

Find it online: https://novanosh.com/quick-no-bake-chocolate-chip-energy-bites-easy-game-day-snack-recipe/